Mid back pain treatment can include osteopathic manipulation and other therapies that can restore strength and mobility, improve function, and reduce tension and stress that contribute to pain.
Mid back pain is a common condition caused by stiffness in the thoracic spine. That area of the spine is one of the most difficult parts of the body to effectively stretch, since it covers the point between the base of the neck and the midpoint of the back. When that middle region of the back is overly stiff, it can cause patients to experience discomfort and pain between their shoulder blades. In some cases, this condition can put pressure on the lower back as well. Patients may even experience headaches.
The good news is that osteopathic care can be one of the most effective holistic options for treating pain occurring in the mid back region. As with all conditions of the spine, early diagnosis is an important part of ensuring a successful treatment outcome.
Pain in the mid back region can have many causes, but most modern cases occur as a result of lifestyle and how we work. Many people spend an excessive amount of time in their cars, either commuting or traveling. At work, millions of people are seated in one position for hours at a time, staring at computer screens or working on keyboards. Far too few of them focus on proper posture, and many lack the ergonomic furnishings needed to minimize the risk of stiffness in the thoracic spine.
In addition, this area of the body can be susceptible to injury. This is especially true for athletes or others who engage in strenuous activity. Since this part of the back is responsible for much of the spinal extension and rotation active people engage in throughout the day, it is often more prone to becoming stiff over time.
Mid back pain symptoms can present in a variety of ways, including many that are common in other back-related conditions. Some of those symptoms can include:
Our team can provide the gentle, non-invasive care you need to relieve pain and recover from pain in your mid back. Treatment can incorporate a variety of osteopathic techniques, rehabilitation, patient education, manipulation of the affected areas, and other safe, conservative options.
Back and spine conditions can be degenerative, disease-related, or caused by overuse or injury. Symptoms can include pain, impaired mobility, numbness, weakness, and more.
Back Muscle SpasmFacet Joint SyndromeFailed Back Surgery SyndromeHerniated DiscsLow Back PainLumbar RadiculopathyMid Back PainMyofascial Pain SyndromeNerve Compression SyndromePiriformis SyndromePost Laminectomy SyndromeSacroiliac Joint DysfunctionScoliosisSpinal Stenosis
If you’re suffering from mid back pain or any other type of painful condition, Leonid Tafler, D.O. can provide the effective osteopathic treatment you need. Contact our offices today to learn more about how osteopathic care can help and schedule your appointment to confirm your diagnosis. Dr. Tafler will work with you to create a treatment plan that provides the pain relief and restoration of function you need to enjoy the quality of life you deserve.